Choosing the right counselor can be a difficult, challenging and rewarding process. Spectrum Falls Counseling offers a free opportunity to meet with a therapist for thirty-minutes.
Many people seeking counseling services wonder:
How will my counselor treat me? Will they be honest while respecting my choices? Will the counselor be actively involved or do they tend to listen only and offer few suggestions or opportunities for growth? I need to have someone who encourages me and reinforces what I’m doing well. I don’t want to feel intimidated or criticized in a counseling relationship. How do I help my partner feel good about coming to counseling in the first place? I want to feel comfortable with the counselor and I want my partner to feel comfortable too, despite our different needs.
Spectrum Falls Counseling provides opportunities to:
• fine-tune communication skills to get your needs met • defuse anger • reconnect with those you care about • learn how to have fun again • become empowered during transitions • reclaim joy in your life • get your relationship back on course • establish new levels of intimacy • address issues of grief and loss • develop strategies to address symptoms of anxiety or depression